Becoming a Mom is the most challenging, dramatic and perhaps the most memorable experience for a woman in her lifetime. Most pregnant women will have worries and concerns about the upcoming event, about their baby's health, about the change in their lives, about the effect it may have in their relationship with their partner and about the impact on their career. Becoming a mother is one of nature's most wonderful gifts to a woman. Make it a positive, joyful and proud period by ensuring that you equip yourself with all the important information on healthy eating, balanced diet, recommended vitamin intake, rest, etc. Sharing your feelings during the difficult emotional times with your partner and an understanding family member or friend will make the journey less stressful.

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Thousands of sites have useful information for Mom, Dad and the care of Baby. Here are links to some of the top Information Sites:

What Should I be Eating?    What Vitamins Should I be Taking?  etc.

http://www.mothersandbabies.org

http://www.mothersbliss.com/nine/index.asp

http://www.having-a-baby.com/article.htm#tip_pdfs

http://www.4woman.gov/Pregnancy

New & Expectant Parents

http://www.babiesonline.com

Healthy Mother and Healthy Babies

http://www.hmhb.org/anndouglas.html

All about Pregnancy

http://www.pregnancy.org

http://pregnancy.about.com/About_Pregnancy_Childbirth.htm

http://www.pregnancy-info.net

Track Week by Week Pregnancy and Beyond

http://www.babycenter.com

Smoking: Effects on Mothers and Babies

http://www.surebaby.com/smoking_pregnant_effects.php

Aerosols harm mother and baby

http://news.bbc.co.uk/1/hi/health/3752188.stm

Taking Care of yourself after Birth

http://www.lpch.org/DiseaseHealthInfo/HealthLibrary/newborn/newmom.html

http://www.amazon.com/Baby-Om-Yoga-Mothers-Babies/dp/0805068392

Postpartum Period

http://www.postpartum.net

http://www.postpartum.org

http://www.postpartumstress.com

What To Do When Baby Cries

http://www.urbanext.uiuc.edu/baby

New Baby

http://www.kidshealth.org/kid/feeling/home_family/new_baby.html

Getting back into Shape

http://expectantmothersguide.com/library/connecticut/ECTexercise.htm

http://www.dy-dee.com/html/getting_back_into_shape.html

Epidurals: real risks for mother and baby

http://www.acegraphics.com.au/articles/sarah02.html